Science to Improve Marathon Performance, Earth and Jupiter as Cosmic Laboratories, Breakthrough in Optical Quantum Detection, Link Between Sleep and Diabetes Risk

Discover how science can help marathon runners avoid hitting the wall. Explore the potential of Earth and Jupiter as 'laboratories' to unlock cosmic mysteries. Learn about the groundbreaking optical quantum detection research. Understand the link between sleep duration and the risk of developing type 2 diabetes.

Sources:
https://www.independent.co.uk/sport/general/athletics/london-marathon-fuel-hydration-cramps-sweat-test-b2532119.html
https://www.scmp.com/news/china/science/article/3259672/could-planets-earth-and-jupiter-be-used-laboratories-help-unlock-cosmic-mysteries
https://scitechdaily.com/light-waves-like-never-before-scientists-unveil-groundbreaking-optical-quantum-detection/
https://www.wionews.com/science/scientists-identify-how-less-sleep-raises-risk-of-type-2-diabetes-713463

Outline:
(00:00:00) Introduction
(00:00:41) How science can help marathon runners avoid hitting the wall
(00:03:01) Could Earth and Jupiter be used as ‘laboratories’ to help unlock cosmic mysteries?
(00:05:49) Light Waves Like Never Before: Scientists Unveil Groundbreaking Optical Quantum Detection
(00:08:00) Scientists identify how less sleep raises risk of type-2 diabetes